2.2K
Downloads
54
Episodes
Academic, Life, & Business Performance Coaching.
Episodes
Apr 23, 2021
Mar 26, 2021
Mar 26, 2021
8 min
If I'm not at this curious intersection of happy and scared with some amount of regularity, then I'm probably not growing.
LINKS:
Feb 17, 2021
Jan 20, 2021
Jan 20, 2021
8 min
Even in the dead of winter, something is becoming!
NOTES: Learn more about the Self-Care Summit here - https://trueyouadvantage.teachable.com/
Jan 4, 2021
Jan 4, 2021
17 min
I'm so pleased to have contributed to this year's Self-Care Summit, hosted by Liz Garrett and The Essential Advantage. Last year was rough in so many ways. If there was ever a year to focus your time and resources onto self-care, it's 2021. Liz has compiled an INCREDIBLE assortment of contributors, practitioners, and resources all focused on the topic of self-care. Register HERE!
Nov 30, 2020
Nov 1, 2020
Nov 1, 2020
9 min
In this episode I share what building a fence in my back yard has to do with what we want in our lives:)
Links:
https://cardinalcoachingsolutions.com/guitars-gifts-and-making-space/
https://www.youtube.com/watch?v=x0iMHQVzJvQ&t=600s
Sep 28, 2020
Sep 28, 2020
12 min
"Wes, in order for this to become, what are you being asked to let go of?"
Links:
Sep 1, 2020
Sep 1, 2020
12 min
Sharing my personal takeaways from The Greatest Showman!
Notes:
https://balmriverview.com/
https://cardinalcoachingsolutions.com/