Episodes
Wednesday Mar 18, 2020
I'm Trying To Lean In!
Wednesday Mar 18, 2020
Wednesday Mar 18, 2020
In the face of unprecedented uncertainty, I'm trying to lean into what I can learn from the disruption rather than how I can put it all back together as soon as possible.
P.S.
I most definitely do NOT have it all together:)
Let's connect! wes@cardinalcoachingsolutions.com and/or https://calendly.com/cardinalcoaching
Thursday Mar 12, 2020
Coaching Context
Thursday Mar 12, 2020
Thursday Mar 12, 2020
Believe it or not, coaching isn't always for everyone all the time:)
https://cardinalcoachingsolutions.com/betagroups/
https://cardinalcoachingsolutions.com/fellowships/
https://cardinalcoachingsolutions.com/excursions/
Thursday Mar 05, 2020
Improving Engagement
Thursday Mar 05, 2020
Thursday Mar 05, 2020
In this episode I share what my wife's pregnancies have taught me about approaching the business side of my coaching practice:) {Link to accompanying blog}
Notes:
- Coach Training EDU - Web (where I did my coach training)
- Robbie Swale - LinkedIn; Web; Podcast
- Phil Goddard - Podcast; Web
- Dominic Scaffidi - LinkedIn; Web
- This podcast between Phil and Dominic has been both hugely influential and personally disruptive (in the best way).
- Amy Faeskorn - LinkedIn; Web
- Andrew Dormus - IG
- Bryan Hart - LinkedIn
- Terrence Coel - LinkedIn
- Liz Garrett - LinkedIn; Web; Books
- Katie Harvey - my personal coach at the moment; she’s incredible, and not easily found:) But this podcast episode between her and Robbie Swale will give you a glimpse into her brilliance.
- Raj, Noah, and Wennie - you guys rule!
Thursday Feb 20, 2020
Fellowships, Excursions, and Finish Lines!
Thursday Feb 20, 2020
Thursday Feb 20, 2020
In this episode I share two new coaching packages that I'm SO excited about, as well as a bit of processing through the invitation of discovering that what you thought was finished was only just the beginning!
Thursday Jan 30, 2020
Part of Elvis Has Left The Building
Thursday Jan 30, 2020
Thursday Jan 30, 2020
In this episode I explore the sensation (or symptoms) I felt when a part of me got up and left and the rest of me had to figure out how to catch up!
https://cardinalcoachingsolutions.com/part-of-elvis-has-left-the-building/
Tuesday Jan 21, 2020
There Are Answers In Montana
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
I don't often think of places like Montana, Utah, or Maine as cultural wellsprings that shape or influence that which is downstream. They don't have scenes in way I think of LA, NYC, Nashville, Seattle, or even DC. So when my friend made the comment that "there are answers in Montana," it reminded me that these are precisely the places where the human spirit can go to get found!
Thursday Jan 16, 2020
Fire and Smoke
Thursday Jan 16, 2020
Thursday Jan 16, 2020
2020 got off to a hot start! However, I quickly realized that my list of to-do's wasn't sustainable. If I didn't want all of my new initiatives and energy to go up in smoke, I would have to make a list of "to-don'ts."
https://www.linkedin.com/pulse/space-between-wes-gow-pcc/
Tuesday Jan 07, 2020
The Power of Story
Tuesday Jan 07, 2020
Tuesday Jan 07, 2020
In this first episode of the new year I share an overview of my story through the lens of The Hero's Journey. I want to have as many of these conversations as I can this year! If you're interested, please do connect with me at wes@cardinalcoachingsolutions.com. Happy New Year!
Thursday Dec 12, 2019
What if you had a cowriter?
Thursday Dec 12, 2019
Thursday Dec 12, 2019
In this episode I explore the metaphor of 2019 as a film, and the idea of having a cowriter for the upcoming sequel - 2020.
Wednesday Dec 04, 2019
Elsa's Journey
Wednesday Dec 04, 2019
Wednesday Dec 04, 2019
In this very special episode I invite my littlest buddies to join me at the microphone to discuss the beautiful and heroic journey that Elsa undergoes in our new favorite movie, Frozen 2!